Blog | Gym | CrossFit Petoskey

INTRO TO CROSSFIT PETOSKEY NUTRITION PT. 1-3

Pt. I Right vs. Wrong, and approaching “the talk” about food. There is nothing more important to us at CrossFit Petoskey than our gym...

Open 21.3 and 21.4 Weekly Review

It’s sad to see the last three weeks come to a close. The nervous jitters take a seat...ahem, Holly. Darren waits another year in hopes...

Open 21.2 - Week 2 Review

I’m sifting through the binder of paperwork the committee presented me for Week 2 of the 2021 CrossFit Open, and this might be the most...

Open 2021 - Week 1 Review

It is my pleasure to be the liaison to the CFP Team Open Committee. Every year the committee selects me to relay their message of the...

Why we do it.

For some of us at CFP, we are entering our second decade of Open Workouts. Which of course begs the question, why do we keep doing it?...

Late Summer Cycle

As summer is winding itself down, and the routine of fall is on the horizon, it's time to start grabbing our consistency once again and...

Letter to CFP

Dear Friends, Athletes, Members of CrossFit Petoskey, On the eve of the re-opening of CrossFit Petoskey from government-mandated shutdown...

Top 10 Elements for Recovery

You have decided to crank up your workload in the gym. You're feeling great. You're motivated. You're confident. You create new goals,...