A performance prescription at CrossFit Petoskey propels athletes through a continuous growth mindset in all areas of wellness:  physical, nutritional, mental.

Programming geared toward preparing athletes for improved performance in competition (CrossFit, Running, Cycling, Snowshoeing, Etc)

Athletes learn efficiency of techniques for greater competitive strategies.

Nutritional education focuses on preparing for events while supporting training goals.

Completed programming address common pitfalls in their fitness.  This will translate into better performance of their sport.

A Performance Rx better physically prepares athletes for their sport than sport specific training does.

Proper goal setting is completed toward training and competition goals.

Individual coaching available.

Mindset:  Advocates of CrossFit and CrossFit Petoskey.  Routinely bring friends and family to community events or Bring-A-Friend opportunities.  

Create a warm welcome to new members to their classes: introduce themselves, ask questions - Can I help you?  Make them feel immediately apart of this community.

Athletes train @ CFP 4-6x/week.