Performance Rx

  • A performance prescription at CrossFit Petoskey propels athletes through a continuous growth mindset in all areas of wellness:  physical, nutritional, mental.

  • Programming geared toward preparing athletes for improved performance in competition (CrossFit, Running, Cycling, Snowshoeing, Etc)

  • Athletes learn efficiency of techniques for greater competitive strategies.

  • Nutritional education focuses on preparing for events while supporting training goals.

  • Completed programming address common pitfalls in their fitness.  This will translate into better performance of their sport.

  • A Performance Rx better physically prepares athletes for their sport than sport specific training does.

  • Proper goal setting is completed toward training and competition goals.

  • Individual coaching available.

  • Mindset:  Advocates of CrossFit and CrossFit Petoskey.  Routinely bring friends and family to community events or Bring-A-Friend opportunities.  

  • Create a warm welcome to new members to their classes: introduce themselves, ask questions - Can I help you?  Make them feel immediately apart of this community.

  • Athletes train @ CFP 4-6x/week.

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