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FOUNDATIONS

Start your health journey here...

Our CrossFit Petoskey Foundations Course is a 4-Week commitment to YOUR health. 

This is a small group setting with a great coach-to-student ratio so that you are being closely guided throughout a 60 minute class. 

These classes will take place twice a week, and after four weeks we are confident you will feel confident and be ready to take on our exciting CrossFit Group Classes.

These eight introductory classes will include but are not limited to:

-What is CrossFit!?

-Introduction to foundational movements and how to move well!

-Baseline Fitness Assessment

-Study Materials

-How CrossFitters EAT!

-Access to our workout tracking software

Course schedule!
Monday @ 6:30pm
Wednesdays @ 6:30pm
4-Week Sessions!

Upcoming Course Start Date:
November 28th!

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