FOUNDATIONS

Our CrossFit Petoskey Foundations Course is a 4-Week commitment to YOUR health. 

​

This is a small group setting with a great coach-to-student ratio so that you are being closely guided throughout a 60 minute class. 

​

These classes will take place twice a week, and after four weeks we are confident you will feel confident and be ready to take on our exciting CrossFit Group Classes.

​

These eight introductory classes will include but are not limited to:

​

-What is CrossFit!?

-Introduction to foundational movements and how to move well!

-Baseline Fitness Assessment

-Study Materials

-How CrossFitters EAT!

-Access to our workout tracking software

​

Course schedule!
Monday @ 6:30pm
Wednesdays @ 6:30pm
4-Week Sessions!

Upcoming Course Start Date:
November 28th!